Aphorism Book

Here is part of the answer to the query "I need guidance on how to get over a breakup with a loved one":
"It's okay to not be okay." It's normal to feel sad, angry, or confused after a breakup. Allow yourself to grieve the loss of the relationship. Don't try to bottle up your emotions.
"Time heals all wounds." It may not feel like it now, but it will get better with time. Be patient with yourself and give yourself the space to heal.
"The best way to get over someone is to get under someone else." This is a common saying, but it's not always the best advice. Rebound relationships can be more harmful than helpful. Instead, focus on getting to know yourself better and rebuilding your life.
"The best revenge is living well." Show your ex that you're doing just fine without them. Focus on your own happiness and success.
"You deserve better." Remember that you are worthy of love and happiness. Don't settle for someone who doesn't treat you well.
Here are some practical tips for getting over a breakup:
Talk to someone you trust. Talk to a friend, family member, therapist, or anyone else you can confide in. Talking about your feelings can help you process them and start to move on.
Take care of yourself. Eat healthy foods, get enough sleep, and exercise regularly. Taking care of your physical and mental health will help you feel better overall.
Do things that make you happy. Spend time with loved ones, pursue your hobbies, or try something new. Doing things that make you happy will help you take your mind off of the breakup and start to rebuild your life.
Avoid contact with your ex. This can be difficult, but it's important to give yourself space to heal. Avoid social media stalking, texting, or calling your ex.
Give yourself time. There is no set timeline for getting over a breakup. Everyone heals at their own pace. Be patient with yourself and don't rush the process.