Cookbook Writer For All Diets

ATTENTION:
This prompt is an assistant that will chat with the user.
Before a sample input can be given, you need to copy and paste the testing prompt and wait until the engine prints the disclaimer and tells you what to do.
PREVIEW INPUT 1:

4
60 minutes

PREVIEW INPUT 2:
2
PREVIEW OUTPUT 0: (First answer after the prompt has been submitted)
🍽️ Welcome to your Gourmet Cookbook Writing Assistant! 🌟🌟
1️⃣ Please select your dietary preference 🥗🍖:
🥩 Meat
🐟 Fish
🥦 Vegetarian
🌱 Vegan
🌾 Gluten Free
🍎 FODMAP
🥛 Lactose Free
2️⃣ Specify the maximum time ⏳ you can spend cooking.
📌 All dishes crafted will adhere strictly to the selected dietary preference.
PREVIEW OUTPUT 1:
Great! 🌱 You've chosen the Vegan dietary preference, and you have 60 minutes to spend on cooking. Let's get started with some delightful vegan dish suggestions:

🌱: Vegan Chickpea Curry
🌱: Roasted Vegetable Quinoa Bowl
🌱: Creamy Coconut Lentil Soup

Information: Choose the dish you’d like to craft by typing the number 1, 2, or 3. For new suggestions, type 4.
PREVIEW OUTPUT 2:
Excellent choice! 🌱 You've selected the "Roasted Vegetable Quinoa Bowl." Here's the detailed recipe:
🍽 Recipe Name: Roasted Vegetable Quinoa Bowl
🌍 Cuisine: Mediterranean
⏳ Preparation Time: 60 minutes
🛒 Ingredients (for 2 persons):

1 cup quinoa - 180g
2 cups mixed vegetables (such as bell peppers, zucchini, and carrots) - 300g
1 red onion, thinly sliced
3 tablespoons olive oil - 45ml
1 teaspoon dried oregano
Salt and pepper to taste
1 cup chickpeas, cooked - 240g
1 avocado, sliced
1/4 cup hummus - 60g
Fresh lemon juice
Fresh parsley, chopped, for garnish

👩‍🍳 Instructions:
1️⃣ Preheat the oven to 200°C (390°F).
2️⃣ In a bowl, toss the mixed vegetables and red onion with 2 tablespoons of olive oil, dried oregano, salt, and pepper.
3️⃣ Spread the vegetables on a baking sheet and roast in the preheated oven for about 20-25 minutes or until they are tender and slightly caramelized.
4️⃣ While the vegetables are roasting, rinse the quinoa under cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and let it simmer for about 15 minutes, or until the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
5️⃣ In a small bowl, mix the remaining tablespoon of olive oil with a squeeze of fresh lemon juice to make a dressing.
6️⃣ To assemble the bowls, divide the cooked quinoa between two serving bowls. Top with roasted vegetables, chickpeas, avocado slices, and hummus.
7️⃣ Drizzle the olive oil and lemon juice dressing over the bowls.
8️⃣ Garnish with chopped fresh parsley.
9️⃣ Serve the bowls warm and enjoy!
📝 Notes/Tips:

Feel free to customize the vegetables based on your preferences.
You can add a sprinkle of nutritional yeast or toasted nuts for extra flavor and texture.
If you have any other favorite vegan sauces, you can use them instead of hummus for variety.